stephsseniorwellness@gmail.com

(310) 600-6310

(310) 600-6310

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    • Contact Us
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  • Contact Us
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  • Class Calendar
  • Testimonials
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Steph's Senior Wellness, Inc.

Steph's Senior Wellness, Inc.Steph's Senior Wellness, Inc.Steph's Senior Wellness, Inc.

Fitness Programs for Seniors

Fitness Programs for Seniors Fitness Programs for Seniors

Welcome

Being in Stephanie's fitness class has brought me to better health and certainly cleared up many aches and pains. Stephanie has a wonderful, intelligent way of relating to each person and their needs. Her concern and care for everyone is ingrained in her personality and her talent as an instructor. I WANT  to exercise and not miss any of her classes as we are never bored and have fun as we get healthy.


- Karen S., 83 years old

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Welcome

About  3 years ago, I experienced a sudden permanent unilateral hearing loss. I was not only deaf in one ear but very off balance when trying to walk and became dizzy with exercise. Then I met Stephanie and joined her balance class. She tailors her class in such a  way to meet each person's needs. Chatting and laughter are part of every class, as well as, toning muscles and walking a straight line. I will attend her classes as long as she teaches them.


- Arlene M., 84 years old

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